Weigh In record (no journal entry) for 19 February 2020
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72.8 kg
Lost so far: 9.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1275 kcal
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Fat: 49.18g | Prot: 41.86g | Carbs: 163.06g.
Breakfast: Слойка (с Заварным Кремом), Сахар, Hortex Малина Замороженная , Манная Каша на Молоке. Dinner: Сыр Маасдам, Богатырь Колбаса Пражская, Barilla Макароны Отварные. more...
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Losing 1.1 kg a Week
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wisegirl07's Weight History
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