Weigh In record (no journal entry) for 18 February 2020
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98 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1737 kcal
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Fat: 63.38g | Prot: 158.11g | Carbs: 135.29g.
Breakfast: Acqua, Fette Biscottate e Marmellata, Caffè (Espresso), Succo di Limone, Mila Skyr Bianco Natur. Elevenses: Mandorle, Mandorle. Lunch: Caffè (Espresso), Insalata Mista, Martini Delight Spiedino di Suino, Carne di Petto di Tacchino. Tea: Mandorle. Dinner: Coscia di Pollo (Arrosto o Cotta), Insalata Mista. Supper: Galbusera BelleBuone. more...
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steady weight
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marcomerlips's Weight History
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