Weigh In record (no journal entry) for 03 April 2013
|
87.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 58.57g | Prot: 56.08g | Carbs: 87.16g.
Breakfast: Nutella, Gekochtes Ei, Putensalami, Margarine, Vollkornbrot, Kakao, Milch 1,5% Fett. Lunch: Heringsfilets in Tomaten-Curry-Creme, Knäckebrot. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeLuette's Weight History
|