Weigh In record (no journal entry) for 18 February 2020
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59.6 kg
Lost so far: 12.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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831 kcal
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Fat: 37.63g | Prot: 49.49g | Carbs: 71.03g.
Breakfast: Nestlé Leite Ninho, Pão Francês, Poços de Caldas Requeijão Cremoso, Margarina. Lunch: Chuchu Cozido, Arroz Branco (Cozido), Peito de Frango. more...
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Gaining 1.6 kg a Week
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sesmalaura's Weight History
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