Weigh In record (no journal entry) for 18 February 2020
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79 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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647 kcal
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Fat: 31.76g | Prot: 33.78g | Carbs: 59.49g.
Breakfast: Яичница. Lunch: Пышка Пышка . Dinner: Морковь, Капуста, Гречка Отварная. Snacks/Other: Вареное Яйцо, Морковь. more...
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Losing 0.8 kg a Week
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burdanova_alina's Weight History
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