Weigh In record (no journal entry) for 18 February 2020
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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204 kcal
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Fat: 14.31g | Prot: 16.25g | Carbs: 1.18g.
Breakfast: Bacon, Black Pepper , Great Lakes Cheese Shredded Mild Cheddar Cheese, Jalapeno Peppers , Water , Egg. more...
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Gaining 0.9 kg a Week
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