Weigh In record (no journal entry) for 18 February 2020
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1649 kcal
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Fat: 71.21g | Prot: 124.05g | Carbs: 125.33g.
Breakfast: Mamão Formosa, Danone Requeijão Cremoso Tradicional, Danone Requeijão Cremoso Light, Romana Pão de Forma Integral com Casca, Ovo, Queijo Coalho, Sadia Mortadela Defumada. Lunch: Andorinha Azeite de Oliva Extra Virgem, Pink Feijão Preto, Subway Alface, Batata Doce, Peito de Frango. Dinner: Bimbo Crocantíssimo Manteiga Temperada, Betânia Belle Light Papaia com Linhaça, Dori Pettiz Amendoim . Snacks/Other: Itambé Pro+ Chocolate, Bauducco Cookies Sabor Chocolate. more...
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Losing 1.4 kg a Week
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annekarolineps's Weight History
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