Weigh In record (no journal entry) for 03 April 2013
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55.1 kg
Lost so far: 11.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 47.48g | Prot: 43.05g | Carbs: 162.17g.
Breakfast: Pomme. Lunch: Huile Végétale, Feuille de Chêne, Tarte au Citron Meringuée, Tartelette Framboises, Comté, Fromage Brie, Pain Blanc, Paëlla Volaille et Fruits de Mer. Dinner: Ananas, Fromage Blanc 0%, Huile Végétale, Tomates Cerises, Feuille de Chêne, Haricots Verts, Pain Blanc. Snacks/Other: Carambar, Chocolat Noir Citron Gingembre. more...
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Losing 4.9 kg a Week
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