Weigh In record (no journal entry) for 18 February 2020
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125.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1528 kcal
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Fat: 55.51g | Prot: 68.07g | Carbs: 187.06g.
Breakfast: Pane Secco, Caffè Latte, Tè Pre-Zuccherato. Lunch: Pane tipo Rosetta, Conad Toma Piemontese, Ragù, Tagliatelle. Dinner: Tre Mulini American Sandwich, Uovo all'occhio di Bue. Snacks/Other: Crostata alla Marmellata. more...
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Losing 3.5 kg a Week
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giadamonni's Weight History
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