Weigh In record (no journal entry) for 18 February 2020
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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834 kcal
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Fat: 62.74g | Prot: 49.56g | Carbs: 15.75g.
Lunch: Jyväbroiler Kaksi Paprikaa Broilerileikkele, Kotimaista Kermajuusto, Valio Lohikeitto, Fazer Gluteeniton Siemenleipä. Snacks/Other: Rainbow Mascarpone, Finax Psyllium, Salliselta Mantelijauhe, Maitokahvi, Reilu Porsaan Kylkisiivu . more...
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Gaining 1.6 kg a Week
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Hmari_katarii's Weight History
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