Weigh In record (no journal entry) for 18 February 2020
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114.5 kg
Lost so far: 0 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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741 kcal
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Fat: 34.65g | Prot: 45.08g | Carbs: 60.26g.
Breakfast: Gut & Günstig Erdnüsse Geröstet & Gesalzen, Obstsalat, Kikkoman Sesam Dressing, Weißkohl, Rote Zwiebeln, Tomaten, Kikkoman Sesam Dressing, Weißkohl. Lunch: Like Meat Gyros Streifen. more...
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Gaining 3.5 kg a Week
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