Weigh In record (no journal entry) for 18 February 2020
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80.3 kg
Lost so far: 6.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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779 kcal
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Fat: 29.12g | Prot: 43.85g | Carbs: 88.64g.
Breakfast: Escondidinho de Carne Seca. Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Couve Refogada, Alface. Snacks/Other: Piracanjuba Leite Condensado, Itambé Leite em Pó Integral, Martigran Granola com Castanhas, Frooty Açaí com Guaraná. more...
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Losing 1.4 kg a Week
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leticialinocamargo1's Weight History
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