Weigh In record (no journal entry) for 18 February 2020
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122 kg
Lost so far: 9 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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177 kcal
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Fat: 11.44g | Prot: 14.03g | Carbs: 3.27g.
Breakfast: Italac Leite Integral, Ovo. more...
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Gaining 0.2 kg a Week
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