Weigh In record (no journal entry) for 18 February 2020
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78 kg
Lost so far: 6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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383 kcal
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Fat: 17.74g | Prot: 13.01g | Carbs: 42.19g.
Breakfast: Bonfesto Сыр Мягкий Творожный Кремолле Соленые Огурцы, Батон, Семга Слабосоленая, Белый Город Молоко 2,5%, Коммунарка Шоколад Молочный с Начинкой "Трюфельный Элит". more...
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Losing 1.8 kg a Week
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jirniikulek's Weight History
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