Weigh In record (no journal entry) for 18 February 2020
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71.1 kg
Lost so far: 18.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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827 kcal
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Fat: 33.70g | Prot: 33.02g | Carbs: 97.74g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Queso Fresco, Unimarc Pan Hallulla Integral, Frambuesas. Lunch: Tip Top Galletas, Serrano Top Nuss, Genial Porotos con Riendas. Snacks/Other: Evercrisp Maní Salado, Soprole Yoghurt Batido Light. more...
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Losing 0.1 kg a Week
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Danita_skw's Weight History
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