Weigh In record (no journal entry) for 18 February 2020
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49 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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360 kcal
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Fat: 17.08g | Prot: 29.31g | Carbs: 24.14g.
Breakfast: Чай с Лимоном и Сахаром. Dinner: Салат из Морской Капусты, Салат Овощной, Запеченный или Жареный Лосось. more...
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Losing 4.2 kg a Week
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katylyubakova's Weight History
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