Weigh In record (no journal entry) for 18 February 2020
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74 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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798 kcal
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Fat: 9.81g | Prot: 28.89g | Carbs: 152.15g.
Dinner: Hühnersuppe, Zabler Hochzeit Nudeln. Snacks/Other: Banane. more...
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Losing 0.1 kg a Week
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