Madeloesje's Journal, 18 Feb 20

Weigh In record (no journal entry) for 18 February 2020
83.1 kg Lost so far: 1.2 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:
1223 kcal Fat: 71.46g | Prot: 70.55g | Carbs: 66.07g.   Breakfast: Milbona Jonge Goudse Kaas 48+, AH Basic Rye Bread. Lunch:  Granola, Milbona Greek Style Yoghurt Creamy. Dinner:  Bonenpotje. Snacks/Other: Jonagold, Le Rustique Brie, Zwagerman Runderrookvlees. more...
Gaining 0.5 kg a Week

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Madeloesje's Weight History


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