Weigh In record (no journal entry) for 18 February 2020
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83.1 kg
Lost so far: 1.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1223 kcal
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Fat: 71.46g | Prot: 70.55g | Carbs: 66.07g.
Breakfast: Milbona Jonge Goudse Kaas 48+, AH Basic Rye Bread. Lunch: Granola, Milbona Greek Style Yoghurt Creamy. Dinner: Bonenpotje. Snacks/Other: Jonagold, Le Rustique Brie, Zwagerman Runderrookvlees. more...
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Gaining 0.5 kg a Week
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Madeloesje's Weight History
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