Weigh In record (no journal entry) for 18 February 2020
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72 kg
Lost so far: 4.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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468 kcal
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Fat: 18.05g | Prot: 46.95g | Carbs: 28.95g.
Breakfast: Ростик'c - KFC Капучино , Гречка Отварная, Курица Вареная. more...
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Gaining 0.1 kg a Week
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taja0093's Weight History
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