Weigh In record (no journal entry) for 18 February 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
799 kcal
|
Fat: 36.36g | Prot: 48.00g | Carbs: 69.42g.
Breakfast: Яйцо Всмятку, Сметана 20%, Мёд, Овсяная Каша на Воде, Макароны Отварные. Lunch: Салат из Капусты, Говядина Отварная, Сметана 20%, Макароны Отварные. Dinner: Зефир, Рот Фронт Птичье Молоко. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena.sviridova's Weight History
|