Weigh In record (no journal entry) for 18 February 2020
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77 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1290 kcal
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Fat: 59.36g | Prot: 53.92g | Carbs: 137.33g.
Breakfast: Grüner Tee, Schokomuffin. Lunch: Kidneybohnen (Dose), Olivenöl, Mischgemüse, Ei (Ganz), Bananenquark. Snacks/Other: Haselnüsse, Aldi Cashewkerne, Kräutertee, Muffin. more...
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Gaining 3.5 kg a Week
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Agnes M.'s Weight History
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