Weigh In record (no journal entry) for 18 February 2020
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77.6 kg
Lost so far: 1.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1237 kcal
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Fat: 4.42g | Prot: 67.85g | Carbs: 79.99g.
Breakfast: Putenbrust Fleisch, REWE Vollkornbrot Geschnitten. Lunch: Orangen. Dinner: Rotkäppchen Silvaner Lieblich, Gutmann Leichtes Weizen, Kohlrabi, Hähnchenbrustfilet. more...
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Gaining 0.2 kg a Week
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traudele1961's Weight History
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