Weigh In record (no journal entry) for 18 February 2020
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1446 kcal
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Fat: 64.00g | Prot: 97.41g | Carbs: 120.34g.
Breakfast: Misura Cereali Antichi (Quinoa, Farro e Grano Saraceno), Happy Harvest Muesli Croccante con Frutta a Guscio e Miele, Natura Felice Bio Bevanda di Soia. Dinner: Funghi, Cavolfiore, Aceto Balsamico, Olio Extra Vergine di Oliva, Insalata Mista Verde, Almaverde Bio Tofu Naturale, Nuova Terra Semi di Zucca. Snacks/Other: Conad Schiacciatina al Rosmarino, Fage Total 0%. more...
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Losing 2.3 kg a Week
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frapuccina's Weight History
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