Weigh In record (no journal entry) for 18 February 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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522 kcal
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Fat: 22.52g | Prot: 26.59g | Carbs: 55.90g.
Breakfast: 黑咖啡. Lunch: 素食炒飯, Subway 素食沙拉. Dinner: 荷包蛋, 炒青菜, 高麗菜, 黑咖啡. more...
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Losing 11.9 kg a Week
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sandy110588's Weight History
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