Weigh In record (no journal entry) for 18 February 2020
|
62.1 kg
Lost so far: 4.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
609 kcal
|
Fat: 23.28g | Prot: 36.53g | Carbs: 65.04g.
Breakfast: Vici Лосось Слабосоленый, Сахар, Finn Crisp Хлебец Ржаной, Hochland Творожный Сыр с Сливочный. Lunch: Картофель (без Кожуры, с Солью, Вареный), Горбуша, Простоквашино Сметана 15%. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marihka.nova's Weight History
|