Weigh In record (no journal entry) for 18 February 2020
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1206 kcal
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Fat: 34.25g | Prot: 90.45g | Carbs: 130.27g.
Breakfast: Помидор Обыкновенный Помидор Обыкновенный, ברמן לחם הולנדי, Азбука Вкуса Омлет Классический. Lunch: Ашан Отбивная Куриная, Baked Potato (Peel Not Eaten), Домашний Борщ. Dinner: SPAR Суши Ассорти. more...
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Gaining 1.1 kg a Week
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OlechkaML's Weight History
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