Weigh In record (no journal entry) for 18 February 2020
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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390 kcal
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Fat: 9.37g | Prot: 9.22g | Carbs: 72.40g.
Lunch: Яблоко, Киви, Свинина Тушеная, Гречка Отварная. Dinner: Dr. Korner Хлебцы Овсяно-Пшеничные со Смесью Семян. Snacks/Other: Сахар. more...
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Losing 1.4 kg a Week
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OlgaLihova's Weight History
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