Weigh In record (no journal entry) for 18 February 2020
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106.8 kg
Lost so far: 11.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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954 kcal
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Fat: 11.99g | Prot: 103.85g | Carbs: 85.28g.
Breakfast: WellMix Balance Shake Chocolate Dream, Kaffee mit Milch. Lunch: WellMix Balance Shake Berry Star, Aldi Sushi-Box. more...
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Gaining 2.1 kg a Week
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saroula90's Weight History
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