ЯночкаЛи's Journal, 18 Feb 20

Weigh In record (no journal entry) for 18 February 2020

78.3 kg Lost so far: 16.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:

414 kcal

Fat: 34.51g | Prot: 17.05g | Carbs: 7.81g. Breakfast: Авокадо Авокадо, Паштет из Куриной Печени, Жареное Яйцо. more...

822 kcal

Exercise: Running - 10/kph - 1 hour, Apple Health - 23 hours. more...

Gaining 0.2 kg a Week

ЯночкаЛи's Weight History