Weigh In record (no journal entry) for 18 February 2020
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81.4 kg
Lost so far: 6.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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245 kcal
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Fat: 8.05g | Prot: 36.55g | Carbs: 4.62g.
Breakfast: Йогурт Домашний, Запеченная или Жареная Путассу. Dinner: Аморе Морская Капуста "Дальневосточный". more...
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Losing 2.1 kg a Week
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valeriyakuz1998's Weight History
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