kolupaevadaria's Journal, 18 Feb 20

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Weigh In record (no journal entry) for 18 February 2020

67.1 kg Lost so far: 16.3 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2020:

495 kcal

Fat: 31.69g | Prot: 10.26g | Carbs: 42.91g. Breakfast: Миндаль Миндаль, Вода. Lunch: Рот Фронт Карамель Мятная. Dinner: Cheetos Кукурузные Палочки со Вкусом "Кетчуп". more...

2348 kcal

Exercise: Sitting - 3 hours and 20 minutes, Standing - 45 minutes, Walking (moderate) - 5/kph - 3 hours and 30 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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kolupaevadaria's Journal, 18 Feb 20

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