Weigh In record (no journal entry) for 18 February 2020
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46.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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790 kcal
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Fat: 27.05g | Prot: 25.18g | Carbs: 117.09g.
Breakfast: Morin Selai Cokelat Kacang, Morin Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (2). Dinner: Tempe Goreng, Sayur Asem, Jagung Rebus, Nasi Putih. Snacks/Other: Rengginang, Chuba Keripik Singkong Rasa Balado. more...
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Gaining 0.4 kg a Week
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aquenna22's Weight History
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