Weigh In record (no journal entry) for 18 February 2020
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95.4 kg
Lost so far: 14.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2072 kcal
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Fat: 85.60g | Prot: 104.09g | Carbs: 216.53g.
Breakfast: Моя Славита Сметана 12%, Евроопт Голубцы из Птицы Новые, Ржаной Хлеб. Lunch: Евроопт Голубцы из Птицы Новые, Овсяные Оладьи. Dinner: Мандарины, Салат Оливье. Snacks/Other: Чай. more...
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Gaining 8.4 kg a Week
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anna_grin1's Weight History
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