Weigh In record (no journal entry) for 18 February 2020
|
53.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
460 kcal
|
Fat: 14.74g | Prot: 23.23g | Carbs: 57.02g.
Breakfast: Sari Roti Cheese Cake, Ultra Milk Susu UHT Rasa Coklat. Dinner: Putih Telur Matang. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
de_raziba's Weight History
|