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H9 OCD. naik lagi 😪
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1462 kcal
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Fat: 62.55g | Prot: 67.64g | Carbs: 155.36g.
Breakfast: Tomat Merah, Ikan Patin, Nasi Merah (Butir-Sedang, Dimasak), Lapis Legit. Lunch: Telur Ceplok, Blue Band Mentega, Roti, Pempek. Dinner: Saori Saus Tiram, Putih Telur Matang. Snacks/Other: Pie Susu, Donat Dilapisi Gula. more...
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Gaining 4.2 kg a Week
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adelyn72's Weight History
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