Weigh In record (no journal entry) for 18 February 2020
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79.8 kg
Lost so far: 5.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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717 kcal
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Fat: 23.64g | Prot: 26.88g | Carbs: 104.29g.
Lunch: Покрытые Шоколадом Мягкие Батончики Мюсли, Чечевичный Суп. Dinner: Макдоналдс Вафельный Рожок. more...
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Losing 2.1 kg a Week
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Tata010391's Weight History
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