Weigh In record (no journal entry) for 17 February 2020
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71.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1228 kcal
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Fat: 30.91g | Prot: 38.07g | Carbs: 197.24g.
Breakfast: Santiago Rosquinhas Amanteigadas, Marilan Biscoito Maizena. Lunch: Estrogonofe de Carne, Tio João Arroz Integral Cozido. Dinner: Fanta Fanta Uva, Yoki Farofa Pronta, Caldo de Feijão, Seara Hambúrguer Texas, Arroz Branco (Cozido). Snacks/Other: Manga Palmer. more...
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Gaining 0.4 kg a Week
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Karol de Paula's Weight History
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