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kahlan5
Journal
18 Feb 20
kahlan5's Journal, 18 Feb 20
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Weigh In record (no journal entry) for 18 February 2020
124.5 kg
Lost so far:
0.5 kg
.
Still to go:
25.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2020:
1122 kcal
Fat: 38.95g | Prot: 45.34g | Carbs: 142.59g.
Breakfast:
Président Beurre Tendre Demi-Sel, Pain Grillé, Café.
Lunch:
Saint Azay Spécialité de Saucisson Sec, Danone Danette Chocolat Noir, Picard Panini 3 Fromages, Tomate, Basilic.
more...
3262 kcal
Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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kahlan5's Weight History
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