Weigh In record (no journal entry) for 18 February 2020
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61 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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785 kcal
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Fat: 29.84g | Prot: 53.98g | Carbs: 78.29g.
Breakfast: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Lunch: Mentimun (Kupas), Terung Dimasak, Tahu Goreng, Dada Ayam, Nasi Putih. more...
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Gaining 0.3 kg a Week
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startahealtylife's Weight History
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