Weigh In record (no journal entry) for 17 February 2020
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51.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1305 kcal
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Fat: 58.26g | Prot: 96.64g | Carbs: 100.68g.
Breakfast: Nutrex Muscle Infusion (35g), Piracanjuba Leite Integral, Banana Prata, Piracanjuba Queijo Mussarela , Ovo Mexido, Extra Pão Sovado, Café Brasileiro Café com Açúcar. Lunch: Schramm Pêssego em Calda , Couve Manteiga Crua, Purê de Batatas (com Leite Integral e Manteiga), Sadia Linguiça Fininha Mista. Dinner: Ovo Frito, Filé de Frango Grelhado. Snacks/Other: Suco de Maracujá, Cuscuz (Cozido). more...
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Gaining 0.7 kg a Week
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vieirala84's Weight History
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