Weigh In record (no journal entry) for 17 February 2020
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1150 kcal
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Fat: 42.69g | Prot: 27.22g | Carbs: 166.97g.
Breakfast: Vätskeersättning Elektrolytlösning, Göteborgs Smörgåsrån, Proviva Fruktdryck Blåbär. Lunch: Proviva Fruktdryck Blåbär, Göteborgs Smörgåsrån. Dinner: Potatis (Skalad, utan Salt, Kokt), Smör, Kyckling (Panerad och Stekt). Snacks/Other: Ben & Jerry Chocolate Fudge Brownie Non-Dairy. more...
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1587 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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MalinmedM's Weight History
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