lenaelh's Journal, 17 Feb 20

Weigh In record (no journal entry) for 17 February 2020

85 kg Lost so far: 28 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:

280 kcal

Fat: 19.14g | Prot: 13.38g | Carbs: 17.48g. Breakfast: Wasa Fibres, Fromage, Amandes. Lunch: Olives, Tomates Cerises. more...

2160 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lenaelh's Weight History