criscañu's Journal, 17 Feb 20

criscañu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2020

64 kg Lost so far: 7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:

572 kcal

Fat: 23.32g | Prot: 26.79g | Carbs: 36.14g. Breakfast: Iron Plant Proteína Aislada de Soya. Lunch: Valor Chocolate 82% Cacao, Café, Vino Sauvignon Blanc, Patatas Fritas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...

1747 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

criscañu's Weight History

View Complete History

criscañu's Journal, 17 Feb 20

Submit a Comment

criscañu's Weight History