Weigh In record (no journal entry) for 17 February 2020
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1394 kcal
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Fat: 45.49g | Prot: 46.42g | Carbs: 198.68g.
Breakfast: Alnatura Erdnussmus, Continental Baleries Reis Waffeln, Activia 100% Pflanzlich Natur Ungesüßt, Ja Natürlich Bio Mandel Pur Joghurt, Moosbeeren. Lunch: Banane, Alpro Mandelmilch Ungesüßt. Dinner: Alnatura Gold Leinsamen, Rapunzel Kürbisskerne, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Weißkohl, DM Bio Seamus Tahin, Natürlich für Uns Condiment Bianco Italino Bio, Kikioman Sojasauce, Olivenöl, Alpro Soya Cuisine Light, Zitronensaft, Karotten, Rapunzel Bohnen - Mix. more...
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Gaining 3.5 kg a Week
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mariaiststarkundfitcool's Weight History
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