Weigh In record (no journal entry) for 17 February 2020
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61 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1675 kcal
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Fat: 72.83g | Prot: 61.80g | Carbs: 199.46g.
Breakfast: Muz, Hünnap Keçiboynuzu Özü, Eti Lifalif Yulaf Ezmesi. Lunch: Yoğurt, Patates Kızartması, Kaşarlı Pide. Dinner: Ev Yapımı Yoğurt, Ispanak Yemeği, Yeşil Mercimek Çorbası. Snacks/Other: Kırmızı Lezzetli Elma. more...
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Gaining 0.2 kg a Week
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hedefim_47's Weight History
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