Weigh In record (no journal entry) for 17 February 2020
|
75.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
777 kcal
|
Fat: 37.45g | Prot: 19.95g | Carbs: 91.67g.
Lunch: Bakwan, Rumah Makan Sederhana Sayur Nangka , Telur Dadar, Nasi Putih. Dinner: Milo 3 In 1. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lala1711's Weight History
|