Weigh In record (no journal entry) for 17 February 2020
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141 kg
Lost so far: 19 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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918 kcal
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Fat: 41.39g | Prot: 50.34g | Carbs: 84.11g.
Breakfast: Ашан Сыр Российский 50%, Fazer Хлеб Стройный Рецепт Бездрожжевой, Омлет или Яичница. Lunch: Fazer Хлеб Стройный Рецепт Бездрожжевой, Макароны с Тушенкой. Dinner: Помидоры, Фрикасе. Snacks/Other: Чай, Орешки со Сгущенкой. more...
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Losing 0.2 kg a Week
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ирэн фирарри's Weight History
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