Weigh In record (no journal entry) for 17 February 2020
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94.7 kg
Lost so far: 2.3 kg.
Still to go: 94.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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2132 kcal
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Fat: 65.37g | Prot: 203.09g | Carbs: 187.69g.
Breakfast: Ovo Mexido, Ovo Cozido, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Banana, Farinha Aveia. Lunch: Banana, Ovo, Growth Supplements Whey Protein 80% Sabor Mousse de Maracujá, Mamão Formosa. Dinner: Peito de Frango. Snacks/Other: Goiaba, Banana, Ovo Cozido, Growth Supplements Whey Protein 80% Sabor Mousse de Maracujá, Growth Supplements Whey Protein 80% Sabor Mousse de Maracujá, Banana Prata, Ovo Cozido, Max Titanium Batata Doce em Pó. more...
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Losing 2.1 kg a Week
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Stivebillyjow's Weight History
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