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Primera semana de vuelta al ruedo!
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88.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1653 kcal
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Fat: 55.21g | Prot: 102.13g | Carbs: 197.62g.
Breakfast: La Serenísima Leche Entera. Lunch: Arroz Blanco, Aceite de Girasol, Queso Fresco, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Zapallitos. Dinner: Pan Francés, Queso Fresco, Aceite de Girasol, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Arroz Blanco, Zapallitos. Snacks/Other: Tarta de Ricota, Yogurísimo Yogurt Bebible, Pan Francés, La Paulina Queso Dambo, Paladini Jamón Cocido. more...
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Losing 1.5 kg a Week
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zettakai's Weight History
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