Weigh In record (no journal entry) for 17 February 2020
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49.6 kg
Lost so far: 8.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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640 kcal
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Fat: 34.52g | Prot: 68.92g | Carbs: 14.34g.
Breakfast: Альметте Творожный Сыр с Зеленью, Белый Хлеб, Чай с Лимоном и Сахаром. Dinner: Огурец (с Кожурой), Бахетле Бедро Куриное Жареное. more...
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Losing 1.4 kg a Week
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katylyubakova's Weight History
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